At the Forefront
a meditation written by Tracie Braylock
May you give yourself time to heal and rest, understanding the importance of recovery for the sake of your longevity. May you know that you must renew your resources, investing in your whole health and well-being, and cultivating ways that make you thrive. May you understand that you can allow peace and calm to flow through your life, choosing to think positive, beneficial thoughts, and intentionally live with gratitude at the forefront of your mind. And may you find yourself rising above all that is insignificant, treasuring the moments that are full of simple pleasures and joyful adventures, recognizing the value they hold and how they uphold you.




